Weight Loss Ticker - Fat to Phat =)

Monday, August 2, 2010

Weigh In and Weekend Update

Today's numbers:
Starting Weight: 170 lbs
Last Weigh In: 144.8 lbs
Today's Weigh In: 144.7 lbs
Weight Loss This Week:: .1 lb
Total Weight Loss: 25.3 lbs
Goal Weight: 135 lbs

Well my weight loss was not too good, only one tenth of a pound down, but I am hoping that the chinese food, I had yesterday, had something to do with it. I also had a small piece of cake and pudding. I can't worry too much about the number on the scale. I just have to continue my plan and keep fighting for my goals.

We took a long jet ski ride on Saturday and we had such a fun time!! We are so lucky to have paradise in the backyard!! The Keys is such a beautiful place to live.

I have a gift certificate for a massage and a facial at the Marriott in Key Largo, that the girls and Herman gave to me about a year and a half ago for Christmas lol lol . Guess what, when I reach 139, THAT is going to be my reward lol The girls couldn't believe that I haven't used it yet, but it's hard to make time. I am glad that I still have it, because I am definitely looking forward to using it!!!

Lucky Charms and Milk = 4 points
Oreo Delite = 1 point
White Rice = 4 points
Curry Shrimp = 2 points
Spring Roll = 3 points
One Satay = 1 point
One Thai Donut = 2 points
M&M's = 2 points

So Far = 19 points

Soup = 0 points

I went out for lunch, but that should take care of all the outside lunches for the month of August. Thank God lol

I will get a good walk in tonight and start eating very healthy again beginning tomorrow.

Sea ya!!!


  1. I think we gave you that 2.5 years ago!!! lmao. PLEASE USE IT ALREADY!!!!!!!! omg!

  2. no no no, 1.5 yrs ago!! it cannot be 2.5 yrs ago, can it? lol

  3. Melinda, make sure the gift certificate is not expired....

  4. I had called already when it was almost a year and they told me that it does not expire!!

    It will be a well deserved massage...that's for sure lol


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