Starting Weight: 170 lbs
Last Weigh In: 142.9 lbs
Today's Weigh In: 141.9
Weight Loss This Week: 1 lb
Total Weight Loss = 28.1 lbs
Goal Weight: 135 lbs
I have been doing awesome!!! I haven't missed a day of walking in I can't even remember when!!
Saturday, we had a birthday dinner party and I calculated the meal to be about 50 points. That day, I walked for an hour after I woke up and I ate very very light during the day. I had not touched my 35 extra points that week, so I was confident that I could eat everything in moderation. The food was so good, and I wanted more at that moment, but after a few minutes, I knew that I was full and content.
On Sunday, I wanted to get more exercise in, so I walked one hour and thirty minutes in the morning, I landscaped for 2 hours and then I walked for another hour before going inside. I was melting with sweat, with the landscaping. I really should have showered and changed my clothing before the next walk, because my bathing suit was drenched in salty sweat. By the end of the walk, I was very uncomfortable. After I showered, I felt like a million bucks again!
Can you believe that I am 7 pounds away from my goal weight!!! amazing!!!
Sandy gave me her fat jeans and they fit me perfect, in fact, I am sure they will be too loose very quickly!!!
Cocoa Almonds = 2 points
Habanero and BBQ Almonds = 2 points
Salad = 6 points
SF Rice Pudding = 1 point
WW Chocolate Cake = 1 point
Chicken = 5 points
Canteloupe = 1 point
Total = 18 points
I am feeling great and loving feeling lighter!!