Yes, it is true, that losing weight will make you look younger! Sometimes you have to let the skin get used to the weight loss, but the proof is in the picture. Not only do you look better physically, but you have more energy and you have more confidence in yourself. My soul has always been young, so now I have to make sure that my body feels the same way. It will take losing more weight and working out, and I am prepared to do both. I am worth it!!
Herman is at a 47 pound weight loss, lets see if we can make him hit 50 by the end of the weekend!
Black coffee = 0 points
Almonds = 3 points
Quarter chicken = 4 points
Salad = 3 points
2 Hardboiled Eggs = 4 points
Boiled Carrots = 1 points
Strawberries and Fruit Dip = 3 points
Total = 18 points
Tonight I will walk for an hour and start working on some crunches for my tummy!!