Weight Loss Ticker - Fat to Phat =)

Monday, August 9, 2010

Weigh In and Weekend Update

Today's Numbers:
Starting Weight: 170 lbs
Last Weigh In: 144.7 lbs
Today's Weigh In: 144 lbs
Weight Loss This Week: .7 lbs
Total Weight Loss = 26 lbs
Goal Weight: 135 lbs

Slowly but surely lol. I did really good all weekend, but last night, we had the leftovers from the Lobster Creole, and it was a late dinner. On Friday, there was a small piece of ice cream cake and on Saturday, there was a small piece of chocolate Cake. hmmm maybe that was way too much desserts. I have such a sweet tooth!!

I definitely want to hit 139 by the end of this month, so I better buckle down and remember to say "NO, THANKS!".

I did good in the exercise dept. I walked daily and was always active.

Black Coffee = 0 points
Grapes = 2 points
Almonds = 2 points
Salad = 4 points
Strawberries = 1 point
Fruit Dip = 2 points
Oreo Delite = 1 point
Chicken - 5 points
WW Carrot Cake = 1 point

= 18 points

Let's have a really good week and lets stay focused on our goals!!

Sea ya!

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