Weight Loss Ticker - Fat to Phat =)

Friday, February 11, 2011

Time Management

Why am I so busy all the time? I have no little kids, except for my mom, so you would think that I would have alot of time to do things, but I don't. I was able to do exercise only once during the weekdays and that is not enough.

Even though Herman is always starving when I get home, I need to get him used to just walking when I first get home. Once I am inside cooking and cleaning, I lose interest in walking, because I think I have too much to do.

I have to make changes and I must do them now,. It is so important to be on an exercise routine. Let's see how I can make changes for next week. I would love to wrap up the month with a five pound loss.

I know I haven't posted any weigh ins and that is because nothing has really happened. Once I get my exercise routine in tact, I will begin the weekly weigh ins!!

Sea ya!!

Monday, February 7, 2011

Weekend Update

It was a fun weekend, but it was a hard weekend lol Alot of socializing, so food and drinks were a problem. I didn't do too bad on the food, but I did have a few drinks, and they were good drinks lol

I will be walking every evening this week. Exercising always helps in the eating department. I have to make it a point to get out of work on time, so that I can put in an hour walk!!

If I plan and prepare, this should be a good week. Gotta make it happen.

Sea ya!

Tuesday, February 1, 2011

ANOTHER New Beginning !

One good thing about life is that every moment can be a new beginning...unless you are dead lol.

Today is February 1, so it is perfect for a New Beginning....though any day is a good time to start fresh!! You just have to tell yourself and convince yourself that NOW is the time to make a change.

So today, once again, lol, I started the 13 day diet with non-starving modifications lol It has to go good, because I have some goals that I need to accomplish!!!

Here we go.....
Sea Ya!!