Weight Loss Ticker - Fat to Phat =)

Monday, July 26, 2010

Weigh In and Weekend Update






Here are today's numbers:
Starting Weight: 170 lbs
Last Weigh In: 147.4 lbs
Today's Weigh In: 144.8 lbs
Weight Loss This Week: 2.6 lbs
Total Weight Loss:: 25.2 lbs
Goal Weight: 135

On Saturday morning, I weighed in at 144.8, for a total weight loss of 7.7 lbs from the diet. It is not tons of weight, but considering that I was already on a strict diet and getting close to my goal weight, I think it's great!!


Herman lost a total of 23 pounds on the diet, and has now lost 47 lbs in total.


Overall, this So Called Hell Diet was awesome. It is something you just do temporarily. If you need to shed some pounds quickly, this diet does the trick. Weight Watchers is still my choice for losing weight and living a healthy lifestyle.

You would think that after the diet, I would have been dying to eat so many things, but that did not happen. I woke up and had oatmeal. I wanted to see if I finally would like it. I prepared it with milk and ate about half of it. Unfortunately, I still don't like it. I had a whole mango cut up to eat that morning and I just ate half of it, because I was feeling already full.

Saturday morning, we got up at 7am and did our hour ski-walk to get ready for the big engagement party for Sandy and Jeff. Afterwards, we did about 30 minutes of landscaping.

In the afternoon, Julito came by and was hanging out and then invited us to eat pizza at the Big Chill. We had a Mariners pizza with lobster, shrimp and clams. I had half a slice and it was fabulous!!! It did not have alot of cheese on it.
We had time before the party, so we went out and did another hour of ski-walking.

The party was absolutely beautiful and the food was yummy!!! I tasted a little bit of everything, drank plenty of water, socialized and did alot of walking around at the party. I did not feel deprived of anything.



There is Nancy and Guayabo, tasting all the yummy food at the party.

And here is my beautiful family...


On Sunday morning, we woke up early, and started cleaning up the house. We went to the movies in the afternoon, and then went walking for about an hour and a half.
It was a GREAT weekend!!!



So today, it is back to Weight Watchers and back to reality lol



Breakfast

Black coffee = 0 points
Grapes and string cheese= 2 points
Snack
Oreo Delite = 1 point
Grapes and string cheese = 2 points
Lunch
Salad = 6 points
WW chocolate cake = 1 point
Snack
Nutter Butter Delite Bar = 1 point



So Far
= 13 points



Dinner

Chicken = 3 points
Veggie Stir Fry = 2 points



Total
= 18 points



I am looking forward to losing my next 5 pounds and reaching my next goal!!!



sea ya!!

2 comments:

  1. I like the pics of you as you lose the weight...a picture is worth a thousand words!!!! You are almost there!!!

    ReplyDelete
  2. thanks! I think a picture and clothing is the real way to know if you are losing weight.

    ReplyDelete

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