Weight Loss Ticker - Fat to Phat =)

Thursday, July 1, 2010


I was reading another blog and she was talking about how we achieve Freedom from food. Just like our forefathers had to fight for the freedoms that we have today, we must fight for our freedom from food. When we are out of control, we are slaves to food. It rules us. It stops us from being who we truly are. It stops us from wearing certain things and it stops us from acting the way we really want to be. Can you imagine being at goal weight and being FREE?

Free to eat healthy and free to feel good and free to be ME!

Independence day is on the 4th of July, but Independence day from food, began the day I started this blog. I will fight for my freedom until I totally achieve it....will you?
WW Lemon Cake = 1 point
Grapes and String Cheese = 2 points
Blackened Dolphin = 6 points
Half bread = 2 points
Tarter Sauce = 1 point
Celery and Bleu Cheese = 2 points
Chips = 1 point
WW Lemon Cake = 1 point
So Far = 16 points
Salad = 3 points
Corn = 1 point
Total = 20 points

I will be walking one hour tonight and doing some landscaping!

Sea ya!!

1 comment:

  1. Imagine getting to goal weight and staying there for a long time!!!!
    Lets shoot to be at goal weight by Progressive!!!!


I love comments, whether they are praises or "get your ass in gear" or quotes or a motivational tid bit....JUST SAY IT AS IT IS!!!