Weight Loss Ticker - Fat to Phat =)

Thursday, May 27, 2010

The Long Weekend is Here - Memorial Weekend!!


It's time to buckle down and get ready for a very hard weekend of partying and food!!!

I have tomorrow off from work, so I will get up early, walk an hour and bike an hour. I will stay busy throughout the day, maybe doing some Kayaking, and then at night, I will be going to the Full Moon Party to celebrate Sandy's birthdy for alot of dancing on the beach and sweating like crazy!!! I don't need drinks, so I will stick to good ole fashion water.

Saturday, I will be celebrating my mom's 85th Birthday, so there will be alot of goodies around. I will mainly try to stick to the healthy stuff and maybe just tasting the special goodies. I haven't touched my extra 35 points, so I should be able to do well.

Sunday and Monday are free days, so I expect to get in some morning and some afternoon exercise. I will try to barbecue and stick to the plan.

I am on a mission and it CANNOT fail. My weigh in will be on Tuesday, since Monday is Memorial Day. I expect to see a number lower than 159.1 =)

Breakfast
Strawberries & Blueberries = 1 point
Fruit Dip = 2 points
Snack
Oreo Delite = 1 point
Lunch
1 Flat bread = 1 point
Tuna = 2 points
Cucumbers = 0 points
Salsa = 0 points
Creme Cheese = 2 points
Chips = 2 points
WW Chocolate Cake = 1 point
Snack
Granola Bar = 2 points

So Far = 14 points

Dinner
Salad with Goat Cheese = 3 points
Veggie Patty = 2 points

Total = 19 points

Have a great LONG weekend and Thank you to all the soldiers that have ever served our country. We owe our freedom to you!!!

sea ya!!

2 comments:

  1. With Memorial weekend on the horizon, here's a 2 point recipe that will have you thinking that you've cheated. Stay Strong, and don't forget if you over eat just a tad that's okay, just work out a little bit harder that's what outdoor weekends are all about. I hope that your mom has a wonderful birthday and that you all enjoy your time together. <3 Arleen
    And now for the recipe....
    This Cheesy Twice Baked Potatoes Recipe is a great idea to serve as a low calorie appetizer recipe or even as a low points side recipe. Each one has just a 2 Point Total, and is a great low calorie snack idea too! Enjoy!

    Cheesy Twice Baked Potatoes Recipe
    Ingredients:
    - 2 large Idaho potatoes (approx 1 lb)
    - 1/4 cup fat-free sour cream
    - 1/4 cup crumbled blue cheese
    - 1 tsp chopped fresh parsley
    - 2 green onion stalks, finely chopped
    - salt and pepper to taste
    - non-fat cooking spray, Butter Flavored
    - top with Bacon Bits and chives (optional)

    Directions:
    Preheat oven to 400ºF. Pierce potatoes with fork. Bake until tender, 45-50 minutes. Remove from oven; let stand until cool enough to handle. Cut potatoes lengthwise. With spoon, scoop out potato pulp, forming 4 shells. Place pulp in bowl; add sour cream, blue cheese, green onions, salt & pepper and parsley. With potato masher, blend until smooth. Spritz potato shells with a bit of butter flavored, non-fat cooking spray, and then sprinkle with a bit of salt and pepper. Smooth potato mixture into shells. Place on baking sheet and bake until heated through, 15 minutes
    Entire recipe makes 4 servings
    Each serving = 2 Point Total

    ReplyDelete
  2. Sounds delicious and I love potatoes!! Thanks for the recipe and the encouragement!! Have a nice weekend!!

    ReplyDelete

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