But if someone living with you was not in your game, then you would really have to be stronger and not let it affect what you have planned. You would have to fight hard and not give in to all the temptations. This is my journey and NO ONE can deviate me, but ME.
It also helps when you have the support of your friends. Whether it is a compliment or a healthy meal to share or a comment on the blog, all of it helps!!! The more cheerleaders you have, the easier it is to stay on track!!
All Bran Cereal = 3 points
1% Milk = 1 point
1 Bagel Thin = 1 point
1 Veggie Patty = 2 points
1 Lite Cheddar Cheese = 1 point
Lettuce and Ketchup = 0 points
Baked Chips = 2 points
Angel Food Cake = 1 point
Pudding and Coolwhip = 2 points
Grapes and String Cheese = 2 points
So Far = 15 points
Dinner will be:
Barbecued Chicken = 3 point
Roasted Veggies = 1 point
1/2 Skinny Cow Ice Cream Sandwich = 1 point
Total = 20 points
Will also walk for an hour when I get home.
I love being in control of myself!!!!