Patience is needed while you are on a journey of weight loss. It won't happen overnight and sometimes when you think things should be happening, they just might not. Patience will pull you through.
I just spent 2 weeks, barely losing anything, but eating right, and then finally today, I had a drop. yaaaaaay!!! I just had to be patient as I eat healthy.
Yesterday, I had my group weigh in and all it showed was a .2 weight loss after 2 weeks. That wasn't much after eating so good. What you lose in a month, is more important than what happens in a week or so. I know that I am eating right, and I will just continue this until I reach goal weight! And while I do this, I will have lots of patience!!!
sea ya!!!
Melinda
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