Sorry I missed writing yesterday's blog, but I spent the day taking my mom to her doctor's appointments.
It's time to bring out my super white belly and introduce it to the sun. It's another one of them mental things, where you look thinner when the belly is tanned and since you are showing it, you tend to work harder to make the muscles stronger.
I really need to get on my mat on a daily basis and do quite a few sets of sit ups. If I start now, I am sure it will make a difference for when we go to the water park.
Let's see if I can do at least 10 minutes a day. No reason why I shouldn't be able to do it!!
Peach = 1 point
Strawberries and Fruit dip = 2 points
One Bagel Thin = 1 point
Asian Veggie Patty = 2 points
Reduced Fat Pepper Jack Cheese = 1 point
Tomato = 0 points
Ketchup = 0 points
Baked Chips = 2 points
WW Chocolate Cake = 1 point
Grapes and String Cheese = 2 points
So far = 12 points
Veggies = 2 points
Fish = 3 points
Pineapple = 1 point
Fruit Dip = 1 point
Total = 19 points
What is it going to take to get you mentally THERE?