Stress Eating?

Is there such a thing?

I do feel stress right now in my life, but I think because I am in that "zone", I am doing the opposite, by not eating. I couldn't eat dinner last night and I wasn't even hungry. I know that if I don't eat, I won't lose weight, so I will have to stick to plan and eat no matter what!! I have to eat to keep the metabolism going.

If you are wondering why I am stressed, it's because Herman still does not have a job. When we go for walks, all his negativity and reality comes out and it burns a hole in my stomach. He talks for one complete hour of all the bad ramifications if he does not work lol lol it drives me crazy lol So I take deep breaths, I look out to the ocean, I wish upon stars and I try to stay calm and optimistic. I continually remind myself that my life is in God's hands and He has the plans to my life. I must continue to have faith. I WILL NOT allow stress to alter who I am!!!!

Breakfast

Fiber One Key Lime Yogurt = 0 points

Snack

Grapes and String Cheese = 2 points

Lunch

Veggie Jamaican Patty = 7 points

Flat Out Bread = 1 point

Turkey Ham = 1 point

Provolone = 1 point

Avocado = 2 points

Fruit Dip = 2 points

Strawberries and Pineapple = 2 points

Snack

Half Chicken Patty = 4 points

So Far = 22 points

Dinner

Progresso Soup = 0 points

I ate way too many points in the day. =(

I am going to walk for an hour when I get home.

sea ya!!