Weight Loss Ticker - Fat to Phat =)

Tuesday, June 29, 2010

Home Sweet Home!!!


Hi there,
I just got back from the Bahamas yesterday. I had a great time and I am back to reality!!

Today's Numbers
Starting Weight: 170 lbs
Last Weigh In: 156.2
Today's Weigh In: 155.5
Weight Loss During Vacation: .7 lbs
Total Weight Loss: 14.5 lbs
Goal Weight: 135 lbs

I didn't lose what I set out to do, but I am still proud for that .7 lb weight loss. I did exercise when I could, but there were many days, where there was no way to go out for a walk. The fish was mainly fried so that did not help any. I ate everything and just watched my portion size. Considering all the damage that could have been done, I am quite happy lol.

Tonight I will have to go do some grocery and do some walking.
Breakfast:
2 WW cakes = 2 points
Snack
Doritos = 1 point
Lunch
Salad = 5 points
WW Cake = 1 point

So Far = 9 points

Dinner
Veggie Patty = 2 points
Lite Bread = 1 point
Cheese = 1 point
Salad = 3 points
Cottage Cheese = 2 points
Fruit = 1 point

Total = 19 points
Food today was not the healthiest, but everything will be back to normal after I do some grocery.

Next goal = 149 lbs!!!!!!! LET'S MAKE THIS HAPPEN!!!!

Sea ya!

5 comments:

  1. You should be proud that you lost SOMETHING on a VACATION. That's hard!!! Keep it up...you'll be catching up to me soon! oh crap! lol

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  2. hahahaha Losing weight feels so good!!! I can't wait to reach my next goal!!! xoxox

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  3. I'm looking up the Sacred Heart Medical Diet and seeing what it entails. Robert's diet really sucks, but you should see him. He looks like a different person! And he's so happy and has more energy to do more things. I feel so left behind! So starting Monday (not ruining my holiday weekend!) I'm going to attempt it. My sister is also doing it with me so at least she and I will be miserable together. LOL

    I'm shopping online for new desktops. I was hoping since Elaine is back this week she can possibly try to open up our current one and hopefully fix the power supply. But I also want to be ready just in case I have to buy new.

    Sounds like you had a fabulous time in the Bahamas (jealous sigh over here). Robert and I want to take the boys to that mini-water park in Key Largo very soon. We'll set a date and hang out there!

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  4. Good job! I gained 4 pounds this week!! All those chocolate kisses!!

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  5. That is great news!!! Welcome back...we missed your emails...
    p.s. cool picture...I had to look twice to get it!!!

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I love comments, whether they are praises or "get your ass in gear" or quotes or a motivational tid bit....JUST SAY IT AS IT IS!!!