"A weekend isn't a 'weak end' to the hard work you put in during the week"
I found this quote on one of my Weight Watcher brochures. The sentence is so true. We work so hard to just screw it up on the weekend, when in fact, we should have more time to put in some exercise, just in case we want to eat or drink a little extra.
Yes, it is a sacrifice. No matter how you put it, if you do not sacrifice, then you will not get the results that you are looking for!! NO CHOICE, NO SLACKING. I want Monday's to come along and I want to be happy that I did great on the weekend. This is a choice that I have to make and I am making it to help myself achieve my goals!!
I have a wedding on Saturday, and I intend to stick to plan, and do alot of dancing and mingling. Will you sacrifice this weekend or will you let the weekend do you in, once again...it's your choice!
I packed my lunch today and ate my usual 12 points. I have decided to add another point by adding a sugar free hot chocolate at about 3:30pm. So far 13 points.
Here is my dinner from last night...
1 Jennie-O Turkey Sausage = 4 points
Edamame = 0 points
Banana Smoothie(1 Banana, 1 cup 1% Milk, 1 pack splenda) = 4 points
That's it. That made 22 points for yesterday. 2 points from my Weekly Allowance.
LIME TIME....sea ya on Monday!