Weight Loss Ticker - Fat to Phat =)

Monday, May 17, 2010

Weigh In and Weekly Update

Here are the numbers for today:

Starting Weight: 170
Last Weeks Weigh In: 162.5
Today's Weight: 161.5
Weight Loss This Week: 1 lb
Total Weight Loss: 8.5 lbs
Goal Weight: 135



OK, so I am not too happy with the one pound drop. Yeah, it is something, but I wanted more. I thought I had done so good with everything! I don't think I had anything too salty yesterday, except for some pistachios. Who knows how the body work??? lol shit I am not gonna worry too much about it, because I am eating right, I am exercising, I am feeling good and I am one pound closer to my goal!!!

Food for today:

Breakfast
1 Bagel Thin = 1 point
1 egg = 2 points
turkey ham = 1 point
Creme cheese and jelly = 2 points
OJ = 1 point
Snack
Fiber One Key Lime Yogurt = 0 points
Lunch
1 Bagel Thin = 1 point
Turkey Ham = 1 point
Lite Cheddar = 1 point
Lettuce, mustard = 0 points
Baked chipss = 2 points
Grapes = 1 point
String Cheese = 1 point
Snack
Grapes and String Cheese = 2 points
7 Quakes = 1 point

So Far = 17 points.....omg, I have only 3 points left lol.... I think I have to make smaller breakfasts.

Dinner will be:
Spring Salad with "salad toppings" and glazed walnuts = 2 points
Progresso Soup = 1 point

I have to go to a funeral after work, but when I get home, I will walk 1 hour.

I am gonna fight for a 2 pound weight loss this week!!!

sea ya!!
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6 comments:

  1. NancyMay 17, 2010 at 9:23 PM

    Good job!! Keep it up and you will see results! Your looking GREAT =D

    ReplyDelete
  2. UnknownMay 18, 2010 at 9:19 AM

    Exactly one pound down is better than one pound up! So dnt worry about it and keep motivated you will get there! YOU GO GIRL!

    ReplyDelete
  3. Betty CMay 18, 2010 at 12:46 PM

    Melinda, you're doing great. Keep up the good work. Guess you won't need me to send the bloomers lol. Love, Betty C

    ReplyDelete
  4. MelindaMay 18, 2010 at 2:10 PM

    hahahahaha I still have those bloomers in my drawer!!! we sure laughed about giving those huge bloomers to someone on their birthdays lol. I don't think my ass will ever be that big lol.

    I am looking forward to another good week!!!

    Thanks for the support!!

    ReplyDelete
  5. Sandy MirandaMay 18, 2010 at 7:38 PM

    You are doing so good! I am so impressed!

    ReplyDelete
  6. Melinda MirandaMay 20, 2010 at 11:07 AM

    thanks Sandy!!! Believe it or not, you motivate me too, because you always look good and you know when to put up the stop sign. When I grow up, I wanna be like you hahaha

    ReplyDelete

I love comments, whether they are praises or "get your ass in gear" or quotes or a motivational tid bit....JUST SAY IT AS IT IS!!!

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