I want to weight 159!!!!! I want to get on that scale and see these magic numbers of 159!!!!
And when I see those numbers, there is going to be a line on it, because under no circumstances should I EVER weigh more than 159. That will be my temporary line!!
Do you have a short term goal? Are you trying your hardest to meet it?
Breakfast
Pineapple = 2 points
Pineapple = 2 points
Fruit Dip = 2 points
Snack
Grapes and String Cheese = 2 points
Lunch
Sandwich with Bagel Thin, Turkey ham, Lite Provolone, Lettuce and Mustard = 3 points
Chips = 2 points
WW chocolate Cake = 1 point
Snack
Grapes and String Cheese = 2 points
Dinner will beGrapes and String Cheese = 2 points
Lunch
Sandwich with Bagel Thin, Turkey ham, Lite Provolone, Lettuce and Mustard = 3 points
Chips = 2 points
WW chocolate Cake = 1 point
Snack
Grapes and String Cheese = 2 points
Salad = 2 points
Turkey Burger = 3 points
1/2 Skinny Cow = 1 point
Total = 20 points
Last night I walked for an hour.
sea ya!!
You are so close! You'll get there soon enough!
ReplyDeleteKeep it up!!
Looks like you are doing Great Melinda, keep up the good work! From the looks of all you've been doing lately you need to be very proud of yourself.. as a daughter,sister, mother, wife etc. Stay strong!
ReplyDeleteIdea for a good sandwich when you don't want to use bread.... Use some cucumbers sliced lengthwise with some cold cuts and a spritz of olive oil, or your favorite low cal dressing you'd be surprised how yummy that tastes and you can save the carbs for something better. Love, Arleen : )
wow, that does sound awesome!! I will definitely try that. Even a sandwich made with lettuce instead of bread should be good!!!
ReplyDeletethanks for the compliments Arleen!!! xoxo