Fruits and Salads

Fruits and salads have beautiful colors, don't they!! The more fruits I eat, the more I enjoy them. The pineapples and strawberries are so sweet right now and they are usually on sale at this time of the season!! I have been making the fruit dip also, which gives it a good kick!!


Fruit Dip
1 package of Sugar Free Vanilla Instant Pudding Mix
1 Cup 1% Milk
1 tub of Lite Cool Whip


I have always loved salads!! I am obsessed right now with a green salad that I am making, that I just simply love!!! It's simple also!! Spring lettuce, Salad Toppings (found in the dressing section), Spritzer Asian Silk dressing and sweetened walnuts (or is it pecans- can't remember). I make a big bowl and it's only 4 points!! It is very satisfying and healthy. Lots of Fiber, that your body will love you for it!!


I don't know if it's my imagination, but I feel more energized lately!!! THAT is a good thing!!


Breakfast
3/4 cup of Oh's cereal = 2 points
Snack
Quakes Rice Snacks (10) = 2 points
Lunch - eating out at Bargello Bistro
Salad = 8 points
1 bread and hummus = 2 points
a few bites of awesome chocolate lava cake with ice cream = 2 points
a few bites of creme brulee = 2 points

so far = 18 points

Dinner
Veggie Soup = 0 points
Salad = 1 point
Veggie Patty = 2 points

Total = 21 points

This is my lunch salad, and it was absolutely wonderful!!!!!

Am I being good or what??? wooooooooohooooooooooo!!!


I am excited about weighing in on Monday!!!!


Have a great weekend, sea ya!!