Hi there,
I just got back from the Bahamas yesterday. I had a great time and I am back to reality!!
Today's Numbers
Starting Weight: 170 lbs
Last Weigh In: 156.2
Today's Weigh In: 155.5
Weight Loss During Vacation: .7 lbs
Total Weight Loss: 14.5 lbs
Goal Weight: 135 lbs
I didn't lose what I set out to do, but I am still proud for that .7 lb weight loss. I did exercise when I could, but there were many days, where there was no way to go out for a walk. The fish was mainly fried so that did not help any. I ate everything and just watched my portion size. Considering all the damage that could have been done, I am quite happy lol.
Tonight I will have to go do some grocery and do some walking.
Breakfast:
2 WW cakes = 2 points
Snack
Doritos = 1 point
Lunch
Salad = 5 points
WW Cake = 1 point
WW Cake = 1 point
So Far = 9 points
Dinner
Veggie Patty = 2 points
Lite Bread = 1 point
Lite Bread = 1 point
Cheese = 1 point
Salad = 3 points
Cottage Cheese = 2 points
Fruit = 1 point
Total = 19 points
Food today was not the healthiest, but everything will be back to normal after I do some grocery.
Next goal = 149 lbs!!!!!!! LET'S MAKE THIS HAPPEN!!!!
Sea ya!
You should be proud that you lost SOMETHING on a VACATION. That's hard!!! Keep it up...you'll be catching up to me soon! oh crap! lol
ReplyDeletehahahaha Losing weight feels so good!!! I can't wait to reach my next goal!!! xoxox
ReplyDeleteI'm looking up the Sacred Heart Medical Diet and seeing what it entails. Robert's diet really sucks, but you should see him. He looks like a different person! And he's so happy and has more energy to do more things. I feel so left behind! So starting Monday (not ruining my holiday weekend!) I'm going to attempt it. My sister is also doing it with me so at least she and I will be miserable together. LOL
ReplyDeleteI'm shopping online for new desktops. I was hoping since Elaine is back this week she can possibly try to open up our current one and hopefully fix the power supply. But I also want to be ready just in case I have to buy new.
Sounds like you had a fabulous time in the Bahamas (jealous sigh over here). Robert and I want to take the boys to that mini-water park in Key Largo very soon. We'll set a date and hang out there!
Good job! I gained 4 pounds this week!! All those chocolate kisses!!
ReplyDeleteThat is great news!!! Welcome back...we missed your emails...
ReplyDeletep.s. cool picture...I had to look twice to get it!!!