Excuses are for Losers

So the weekend time is among us again! No excuses will be tolerated for not doing well!

My game plan:

Saturday

Wake up early and do an hour walk.

Watch my portion size at the in-laws's anniversary lunch.

Walk another hour at the end of the day.

Sunday

Wake up early and do an hour walk.

Have a healthy lunch before going to the Dance show.

Walk another hour at the end of the day.

I have 7 days before we leave to Busch Gardens and Adventure Island. I must be absolutely perfect until then, because it will be a little harder to stick to a plan once I am away from home. BUT, I WILL be prepared and eat correctly while I am away. No EXCUSES!!

Breakfast

One Egg white with cheese and salsa = 2 points

OJ = 2 points

Snack

Strawberries = 1 point

Fruit Dip = 1 point

Lunch

Flatout Bread = 1 point

Turkey Ham = 1 point

Lite Provolone = 1 point

Mustard = 0 points

Chips = 2 points

WW Chocolate cake = 1 point

Snack

Grapes and string cheese = 2 points

So far = 14 points

Dinner will be:

Tilapia = 3 points

Salad = 2 points

Half of Skinny Cow Ice Cream = 1 point

Total = 20 points

So now, all I have to do is put my plan into action and look forward to a good weigh in on Monday!!! It's so awesome to be in control!!!!

Have a great Weekend!!

Sea ya!!