Weigh In and Weekend Update

Today's numbers:
Starting Weight: 170 lbs
Last Weigh In: 144.8 lbs
Today's Weigh In: 144.7 lbs
Weight Loss This Week:: .1 lb
Total Weight Loss: 25.3 lbs
Goal Weight: 135 lbs


Well my weight loss was not too good, only one tenth of a pound down, but I am hoping that the chinese food, I had yesterday, had something to do with it. I also had a small piece of cake and pudding. I can't worry too much about the number on the scale. I just have to continue my plan and keep fighting for my goals.


We took a long jet ski ride on Saturday and we had such a fun time!! We are so lucky to have paradise in the backyard!! The Keys is such a beautiful place to live.


I have a gift certificate for a massage and a facial at the Marriott in Key Largo, that the girls and Herman gave to me about a year and a half ago for Christmas lol lol . Guess what, when I reach 139, THAT is going to be my reward lol The girls couldn't believe that I haven't used it yet, but it's hard to make time. I am glad that I still have it, because I am definitely looking forward to using it!!!


Breakfast
Lucky Charms and Milk = 4 points
Snack
Oreo Delite = 1 point
Lunch
White Rice = 4 points
Curry Shrimp = 2 points
Spring Roll = 3 points
One Satay = 1 point
One Thai Donut = 2 points
Snack
M&M's = 2 points

So Far = 19 points

Dinner
Soup = 0 points

I went out for lunch, but that should take care of all the outside lunches for the month of August. Thank God lol

I will get a good walk in tonight and start eating very healthy again beginning tomorrow.

Sea ya!!!