Yes, it is true, that losing weight will make you look younger! Sometimes you have to let the skin get used to the weight loss, but the proof is in the picture. Not only do you look better physically, but you have more energy and you have more confidence in yourself. My soul has always been young, so now I have to make sure that my body feels the same way. It will take losing more weight and working out, and I am prepared to do both. I am worth it!!Herman is at a 47 pound weight loss, lets see if we can make him hit 50 by the end of the weekend!
Breakfast
Black coffee = 0 points
Snack
Almonds = 3 points
Lunch
Quarter chicken = 4 points
Salad = 3 points
Dinner
2 Hardboiled Eggs = 4 points
Boiled Carrots = 1 points
Strawberries and Fruit Dip = 3 points
Total = 18 points
Tonight I will walk for an hour and start working on some crunches for my tummy!!
Sea ya!
Woo-hoo! I can actually see your blog now (thanks to the free wi-fi at the hotel and my cutie new pink laptop!) The pics above are amazing! How's Herman doing with the 13 day diet? Did he lose those 10 pounds he gained?
ReplyDeleteKeep it up, chica! Always and forever young at heart! :0)
Yes, he got back on the 13 day diet and lost the 10 pounds in 4 days. He wants to continue losing now, but he is bored of that diet. so I will get him doing the Sacred Heart Medical Diet now lol
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