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What Was I Thinking??????
Really, what the hell was I thinking? How did I allow myself to get like that. I am scanning old albums, and when I come across a picture like this, it pisses me off. Did I not see what was happening in the mirror? I know that I was not happy with my body, yet I did nothing about it. If I could do it all over again, I would take care of my body as if it were gold. I would NEVER let myself get more than 10 pounds overweight. We were living to eat, with no exercise, when you should eat to live with exercise.I guess, we can't erase the past, and my body will never forgive me for it, so all I can do is change my present and future. I will continue my exercise and eating moderately and healthy.BreakfastSlice of Raisin Toast = 1 pointCereal = 2 pointsMilk = 2 pointsLunch Grilled Fish = 4 pointsRice = 2 pointsTostones = 4 pointsBread = 2 pointsDinnerFish = 2 pointsTotal = 19 pointsOnly you can decide what you will put in your body!!Sea ya!!!
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