Weight Loss Ticker - Fat to Phat =)

Monday, December 6, 2010

Slowly but Surely


This weekend was not perfect, but it was not as bad as it could have been. haha isn't that a load of shit lol. On Saturday, I had a lunch/dinner at SteaknShake. I had a Frisco Burger, Fries and a Mint Chocolate Chip Shake. That meal had more points then I get for an entire day. Horrible lol. On Sunday, I had a Baby Shower and though I did not eat alot, what I did eat was high in points. I had some Ceasar Salad, Fetucini Alfredo, Lasagna,garlic roll and Red Velvet Cake, Brownie and marshmellow. Another horrible meal. sucks, sucks. The only good thing was that I did not eat anything else on those days.

I must be good this week, because I have a steak dinner on Friday and Progressive Dinner on Saturday. I have nothing on Sunday, so that will be a day of exercise!

The new Weight Watcher program is not so easy and I still need to read all the material. I will continue doing it the old way until I am ready.

I will be walking as soon as I get home!!

Sea ya!

Friday, December 3, 2010

Weekend Time Again


I went to Weight Watchers yesterday, but I did not look at the weigh in...I was too scared hahahaha.
They have a new program, that seems more complicated, but it makes sense because now they are taking carbs, proteins, fiber and fat into consideration. Fruits and Veggies are now zero points, but all the little 100 calorie snacks are higher in points. You also get more daily and more weekly points.

Let's not whine about any weight gain, but instead, let's do something about it and get back in the swing of things.

I will have my weigh in here on Tuesday and I will eat properly this weekend and definitely will be exercising.

I will also be decorating for the holidays and enjoying my home.

Sea ya!!!

Thursday, December 2, 2010

Weigh In and Weekly Update


Today's Numbers:
Starting Weight: 170 lbs
Last Weigh In: 146 lbs
Today's Weigh In: who knows ???
Weight Loss This Week: ???
Total Weight Loss: 24 lbs
Goal Weight: 135 lbs

Not getting on the scale, is NOT a good thing and I know it. I will be going to Weight Watchers today and getting all the documentation for the new program. Hopefully it gets me back in gear. I really need to just start walking in the dark, because I hate not getting in my exercise every single day!!

Why can't losing weight and eating healthy be the most easiest thing...ay lol

Won't give up though!!!

Sea ya!!

Wednesday, November 24, 2010

Happy Thanksgiving!


I have not fallen off the earth, I am still here lol. I have been scanning pictures and haven't made time for blogging. I am almost done with this project and then I will be more diligent about writing on a daily basis!

I haven't been doing horrible, but I haven't been doing well enough to lose weight. I will have a weigh in on Monday and start fresh to see if I either lose weight in December or at least maintain.

This is such a difficult time of the year. There is so much socializing and eating. I try to taste most of the stuff and not eat too much of it!

I count my blessings and one of them is that I was strong enough to lose some weight this year. I have gotten rid of 25 pounds and I NEVER WANT TO SEE THEM AGAIN!!!

I hope everyone has a happy and safe Thanksgiving Day and a wonderful long weekend!!

Sea ya on Monday!!

Wednesday, November 17, 2010

Weigh In and Weekly Update


Today's Numbers:
Starting Weight: 170 lbs
Last Weigh In: 144 lbs
Today's Weigh In: 146 lbs
Weight Loss This Week: gained 2 lbs
Total Weight Loss: 24 lbs
Goal Weight: 135 lbs

yeah, it's another gain. sucks! I am not in the zone and I need to get there again. Gain, lose, lose, gain......not the best way to lose weight lol I haven't been able to walk every single day either. I think stress is having a toll on me. I have to find the way to beat it and continue on my path to goal weight. There are 6 weeks left in this year and I want to make them count!!!

I won't give up, that is for sure!!!

Sea ya!!

Friday, November 12, 2010

January 1, 2011?

Where will you be on the scale, come January 2011?

I guess it is time to seriously decide where we want to be. Do we maintain, gain or continue losing?

I really want to lose. I know it is hard, but I have to aim at losing. I want to be at goal weight and then decide I want to lose some more. Tough decision, but I really have to do this!!!

It is our choice...what will you be choosing?

Have a great weekend!

Sea ya!!

Thursday, November 11, 2010

Falling off the Wagon??


Falling off the wagon is NOT a good thing. It seems like saying no to goodies is getting harder and harder. It sucks. The good thing is that it is only November 11th, so if I were to start being disciplined, I could still reach goal by the end of the year!

I gotta find a way to stay focused!!! ayyyyy On Friday is the Key Largo Bridge Run and I will be walking 10K.....the bad part is that I will be going out with friends in the evening for "all you can eat stone crabs" hahahaha sooooo is that a balanced day? I'll have to make up for it on Sunday!!

It ain't easy, but I won't give up!!!

Sea ya!