Never Ever Quit

It is always easier to quit. Do you want to be happy? Do you want to look in the mirror and be happy with your reflection? Are you worth the fight? Are you worth the sacrifice? If you are worth it, then you NEVER QUIT. If you have one bad meal, then the next meal should be better. No more procrastinations!!! I have been dieting ALL MY FREAKING LIFE and I am tired of it. I am tired of quitting. When you quit, you never reach your goal. No matter what happens, I will not quit, because come this Christmas, I WILL LOOK AND FEEL GREAT!!!!

Are you going to fight to make your dreams come true or will New Years come around and you are making the same old resolution of losing weight? YOU must choose.

It's a long weekend ahead of us and we must be stronger than usual to pull through. Yes, it is a sacrifice, but think how happy we will be, when we see a good weigh in on Monday!!!

Breakfast
Bagel Thin = 1 point
1 egg = 2 points
Turkey Ham = .5 point
Cheese = 1 point
OJ = 1 point
Snack
Grapes = 1 point
Cheese = 1 point
Lunch
Bagel Thin = 1 point
Turkey Ham = .5 points
Lite Provolone = 1 point
Lettuce and Mustard = 0 points
Chips = 2 points
Strawberries = 1 point
Fruit Dip = 1 point
Snack
WW Chocolate Cake = 1 point

So Far = 15 points

Dinner
Barbecue Chicken = 3 points
Corn = 1 point
Half Skinny Cow Mint Ice Cream Sandwich = 1 point

Total = 20 points

Happy 4th of July!!
God Bless America.

Sea ya on Monday!