Weight Loss Ticker - Fat to Phat =)

Monday, March 28, 2011

Here we go again....

I will never never never give up!! It may take me forever, but I will never be a quitter.

I can't believe that a month has almost gone by. Shame on me!!! I am still walking everyday, but the eating department needs a big improvement.


I will be going dress shopping on May 18, and my goal is to drop 15 pounds by then and then another 5 -10 by the wedding. I can do this, if I put my mind to it and stop deviating from a healthy diet.


My last weigh in here was 154. I now weigh 157. It's time to see the numbers go down and I especially MUST BE UNDER 150!!!


Here we go again...


sea ya!!

Wednesday, March 2, 2011

Dirty Word - Toilet


It's so nice to eat and go to the bathroom immediately. That is how I am, and it makes me my tummy feel like it's on empty. When you eat a balanced meal then the plumbing in your body should be working like a charm. Fiber and Fats is the name of the game. You must eat enough of them in order to not be constipated! Do you need to change up your diet? If you are full of shit, then make a change and you will feel, so much better!!

We have been walking every single night!!! We have been eating right, every single night!! SO FAR, SO GOOD!!
sea ya!!

Tuesday, March 1, 2011

Here we go again...

OMG, I have been reading my last few posts and I have been horrible!!! lol The mind plays such wicked games, so, there must be a fat ass in there fighting against a healthy, trimmed person. I WANT to do the right things to meet my goals, yet I don't follow through... PISSES THE SHIT OUTTA ME!!!

The good thing is that everyday, every meal is a new beginning...so I just start again. I will begin to blog again!!! I have already started to walk on a daily basis, so that is the part that I am doing well on!!! Something is better than nothing!!!

March is going to be a VERY, VERY GOOD MONTH!!!

sea ya!!

Friday, February 11, 2011

Time Management


Why am I so busy all the time? I have no little kids, except for my mom, so you would think that I would have alot of time to do things, but I don't. I was able to do exercise only once during the weekdays and that is not enough.

Even though Herman is always starving when I get home, I need to get him used to just walking when I first get home. Once I am inside cooking and cleaning, I lose interest in walking, because I think I have too much to do.

I have to make changes and I must do them now,. It is so important to be on an exercise routine. Let's see how I can make changes for next week. I would love to wrap up the month with a five pound loss.

I know I haven't posted any weigh ins and that is because nothing has really happened. Once I get my exercise routine in tact, I will begin the weekly weigh ins!!

Sea ya!!

Monday, February 7, 2011

Weekend Update


It was a fun weekend, but it was a hard weekend lol Alot of socializing, so food and drinks were a problem. I didn't do too bad on the food, but I did have a few drinks, and they were good drinks lol

I will be walking every evening this week. Exercising always helps in the eating department. I have to make it a point to get out of work on time, so that I can put in an hour walk!!

If I plan and prepare, this should be a good week. Gotta make it happen.

Sea ya!

Tuesday, February 1, 2011

ANOTHER New Beginning !


One good thing about life is that every moment can be a new beginning...unless you are dead lol.

Today is February 1, so it is perfect for a New Beginning....though any day is a good time to start fresh!! You just have to tell yourself and convince yourself that NOW is the time to make a change.

So today, once again, lol, I started the 13 day diet with non-starving modifications lol It has to go good, because I have some goals that I need to accomplish!!!

Here we go.....
Sea Ya!!

Thursday, January 27, 2011

Do I Dare???


OK, so just because I haven't been walking lately and never run and don't go to the gym is NO excuse not to try! I started walking again for the last two days and I plan on continuing walking on a daily basis, I have 3 complete months to get ready for this!!! I will be calling them today, to see if there is a time limit. If there is none, then nothing can stop me. If there is, then I may be screwed and I will be pissed. Let's see what happens.


Though I did start the walking again, the eating hasn't been too good. I MUST reach goal by my birthday, because I want to get the dress for the wedding and be ready for all the parties. I MUST be back under 150 before the Baby Shower.

When I started walking again, the feeling of freedom and health felt so good. If you haven't felt this, I really suggest that you begin taking walks before or after dinner, it definitely feels good.

I am trying to get my act together....NO.....I AM GETTING MY ACT TOGETHER!!!

Sea ya!