Time Management

Why am I so busy all the time? I have no little kids, except for my mom, so you would think that I would have alot of time to do things, but I don't. I was able to do exercise only once during the weekdays and that is not enough.

Even though Herman is always starving when I get home, I need to get him used to just walking when I first get home. Once I am inside cooking and cleaning, I lose interest in walking, because I think I have too much to do.

I have to make changes and I must do them now,. It is so important to be on an exercise routine. Let's see how I can make changes for next week. I would love to wrap up the month with a five pound loss.

I know I haven't posted any weigh ins and that is because nothing has really happened. Once I get my exercise routine in tact, I will begin the weekly weigh ins!!

Sea ya!!

Weekend Update

It was a fun weekend, but it was a hard weekend lol Alot of socializing, so food and drinks were a problem. I didn't do too bad on the food, but I did have a few drinks, and they were good drinks lol

I will be walking every evening this week. Exercising always helps in the eating department. I have to make it a point to get out of work on time, so that I can put in an hour walk!!

If I plan and prepare, this should be a good week. Gotta make it happen.

Sea ya!

ANOTHER New Beginning !

One good thing about life is that every moment can be a new beginning...unless you are dead lol.

Today is February 1, so it is perfect for a New Beginning....though any day is a good time to start fresh!! You just have to tell yourself and convince yourself that NOW is the time to make a change.

So today, once again, lol, I started the 13 day diet with non-starving modifications lol It has to go good, because I have some goals that I need to accomplish!!!

Here we go.....

Sea Ya!!

Do I Dare???

OK, so just because I haven't been walking lately and never run and don't go to the gym is NO excuse not to try! I started walking again for the last two days and I plan on continuing walking on a daily basis, I have 3 complete months to get ready for this!!! I will be calling them today, to see if there is a time limit. If there is none, then nothing can stop me. If there is, then I may be screwed and I will be pissed. Let's see what happens.

Though I did start the walking again, the eating hasn't been too good. I MUST reach goal by my birthday, because I want to get the dress for the wedding and be ready for all the parties. I MUST be back under 150 before the Baby Shower.

When I started walking again, the feeling of freedom and health felt so good. If you haven't felt this, I really suggest that you begin taking walks before or after dinner, it definitely feels good.

I am trying to get my act together....NO.....I AM GETTING MY ACT TOGETHER!!!

Sea ya!

I need more of it!

I need more time. 24 hours is just not enough.
work - 8 hours
drive - 2 hours
sleep - 7 hours
lunch - 1 hour
cook dinner and eat - 1 hour
shower and shower my mom - 1 hour, 30 minutes
dogs dinner and playtime - 30 minutes
miscellaneous house and backyard - 1 hour
exercise - 1 hour
prepare next day lunch - 30 min

That is 23.5 hours already and I was being kind on miscellaneous house, because I NEVER stop in the house. Also, I didn't include grocery shopping and hundreds of other things that I usually do. It is no wonder that I have no time lol

Oh well, this is something that I cannot change, so I better continue to learn to live with what I have and do the best I can.

I have been doing good on the diet and I am looking forward to the weekend so that I can do a little more exercise!

Sea ya!!

Weigh In and Weekend Update

Today's Numbers:

Starting Weight: 170 lbs

Last Weigh In: 158.5 lbs

Today's Weigh In: 154 lbs

Weight Loss This Week: 4.5 lbs

Total Weight Loss: 16 lbs

Goal Weight: 135 lbs

Sorry I didn't post on Monday, but I was really busy at work and I had doctor's appointments on Friday.

As you can see, I am back on track. I have been doing well and enjoying all my meals. I would love to be at 149 by next Monday...let's see!! Gotta fight for it!

I really cannot stand to get home to almost darkness. I am so looking forward to the time change in March!! I can accomplish so much more when the sun is out!!

Hunger is building, so it's time for lunch.

Sea ya!!

Pushing along!

Day three of the 13 day diet and so far so good!!!

I had a piece of toast with my black coffee and it was heavenly hahahaha it's amazing how we take the flavor of food for granted when we are not dieting lol

My lunch was amazing. I had a salad with lettuce and tomato and then I had a bunch of grilled asparagus and an orange for dessert. The asparagus tasted like a steak lol My taste buds were happy dappy!!!

My dinner should be good also. I will have a two egg omelet with ham and another salad!!!

Feels good to eat right!!

Sea ya!!