Zero changes, nada, zippo, nico james...NADA!!! Shame on me dammit. I am furious that I cannot get my ass in gear. And it really has been from one eating engagement to another.
I gotta take it one meal at a time, one day at a time!
Hopefully, next time, I will be able to tell you that things are better!! I GOTTA MAKE THIS HAPPEN!
Remember when I said how easy dieting was when you were in the zone? Remember when I said how hard it is when you fall out of the zone and you want to get back in? Well that is where I am at right now. I WANT TO BE IN THE ZONE!!!! Everyday I tell myself that today will be perfect and everyday I screw it up. GRRRRRRRRRRRRRR .....talk about getting pissed at myself.
I have 24 days till Sandy's Bridal Shower and I need to make some commitments and I need to stick to these commitments. I am almost afraid to write them down, but here goes....
I WILL NOT EAT SUGAR until the shower and I will cut back on the carbs until then also!!
I WILL EXERCISE 6 DAYS OUT OF THE WEEK, IF NOT 7. 1 Hour PER DAY
My dinners will consist of barbecue meat with salad and/or veggies.
omg, if I can just do one entire great week, I will do good....I GOTTA DO THIS!!!!!!
April 26 - 170 lbs
May 3 - 167.5 lbs
May 10 - 162.5 lbs
May 17 - 161.5 lbs
May 24 - 159.1 lbs
June 1 - 158 lbs
June 7 - 156.5 lbs
June 14 - 156.2 lbs
June 21 - Vacation
June 29 - 155.5 lbs
July 6 - 153.2 lbs
July 12 - 152.2 lbs
July 19 - 147.4 lbs
July 26 - 144.8 lbs
August 2 -
August 9 -
August 16 -
August 23 -
August 30 -